You can use "Castor Oil, Coconut Oil, Pure Ghee, Sesame Oil and Mustard Oil".
Each one will give different benefits.
1. Stomach related problems like knee pain, rheumatoid arthritis, digestion and menstrual disorder you can apply "Castor Oil".
2. For hair growth you can apply "Coconut Oil".
3. For healthy skin and skin glow you can apply "Cow Ghee"
4. To heal tiredness, shivering and nervous disorder you can apply "Mustard Oil".
5. For overall wellness you can apply "Sesame Oil"
This treatment balances PH value of the body also. PH value is most important factor for the healthy body and mind. Both male and female can practice the following method life long for healthy living.
Note: You can treat babies more than one year old with this oil treatment.
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Try this simplest method and give your valuable feedback.