Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

May 27, 2016

Try this method to avoid hair fall/hairloss

There are two methods available to prevent and recover from hair loss and early baldhead. Depending upon the available ingredients you can try any one method.

Method 1:

1. Take aloe vera gel. [Take a raw aloe vera petal and peel it off. Take out the gel]
2. Add guava leaves [Grind well using mixi. FIlter it]
3. Add these two ingredients and mix it well.
4. Apply this on your scalp leave it for one hour on daily basis.
5. Take hairwash.

Method 2:
1. Take 3 or 4 pieces of fresh garlic. [Make a paste of it]
2. Take few tea spoons of olive oil.
3. Add these two ingredients and mix it well.
4. Apply this on your scalp leave it for one hour on daily basis.
5. Take hairwash.

May 26, 2016

Kids Brain Devlopment

1. Ask them to drink atleast 4-5 glass of water.
2. For dinner in the night try to give fresh fruits and vegetables, dry nuts.
3. Give 10 pumpkin seeds every day.
4. Ask them to inhale deeply so that oxygen supply would be proper.
5. Ask them to get up by 6 o'clock.
6. Ask them to sleep by 9.30
7. Give breakfast between 8.00 A.M to 9.00 A.M
8. Avoid microwave cooked foods.
9. Avoid coloured candies and chocolates.
10. Avoid packed and preserved foods.
11. Give one spoon of honey in the empty stomach.
12. ask them to avoid tea and coffee.
13. GIvem them walnut.
14. Ask them to avoid icecreams and baked foods

FInally, give them any eatable items that are prepared at home.

Always try to talk positively with them. 

May 24, 2016

True Facts About Coconut Oil

There are lot many controversies exist about use of coconut oil in daily cooking. But here is the scientific article speaks about 

How the myth have come into public mind? 
What is the cause? etc.

Article Written by   Dr. B. M. Hegde, India, "Coconut Oil-Ideal Fat Next Only To Mother's Milk"

A chemical called "monolaurins" found that both in coconut oil and mother's milk. Other than mother’s milk monolaurins are found only in cocoanut oil. The best fat that mother’s milk has monolaurins.

Now anyone can understand the usefulness of coconut oil. 

The substance "Manolaurins" is the best medicine for aniti bacterial, antiviral and antifungal agents. Most viruses, including the retrovirus HIV, are sensitive to cocoanut oil.  Coconut oil is said to penetrate hair roots to keep hair healthy and clean. They have even found some very interesting therapeutic values in cocoanut oil. 

A recent report shows how it could be used to treat aluminum oxide poisoning (agricultural pesticide content) for which there had never been any specific antidote so far.

Coconut oil has been now classified as a functional food. Functional food was defined as "food that provides health benefits over and above the basic nutrients."

In general all fried foods  are not good for health, but if fried in coconut oil, fried foods are not that bad, after all.


A wonderful prayer. This prayer and thought pattern should be there within each and every doctor.

Though doctors are well qualified they can not understand body, mind and conscious of each and every human being. First a doctor should surrender herself/himself to the nature and divinity.

Always there is a saying

"Doctor gives medicine
God Cures the disease"

Very fantastic way of worshiping the almighty each day of his/her treatment.


O Vidhaatha! Bless me with such an insight, intelligence and patience T

hat I may listen to my patient with a smile, compassion and tolerance.

O Merciful! Guide my mind, my hands, while I examine him, not to omit… A
ny sign or symptom of his illness – not even a bit!

 O Creator par excellence! Enthuse me with such a kind and loving attitude,
That as we depart, my patient is full of happiness and gratitude.
Grant me vision to relieve his misery and make him bold,
This shall fill me with thoughts pure and my coffers with gold!

Grant me! Grant me!!

O, the Benevolent Unseen, May I ever serve his prime need, not my own! – Dr. G.B. JAIN – (1930 - 2009)

May 23, 2016

You must watch - Dr. BM Hegde Speech

Belle Monappa Hegde otherwise named as Dr. BM Hegde is a doctor, scientist, educationalist and author. He is a highly reputed person and he served as a surgeon for several decades.

Once he started realising the truth of alternative therapy and body mechanisms he supports for nature cure solutions.

Most of our earnings goes to medication often. Once if we understand his saying you can save plenty of money.

Listening to such a reputed person's words definitely will give much more clarity about our body functioning.

Watch Speech Videos of this doctor. Very intellectual talk given about body and its healing power. Type BM Hegde in youtube. You will get lot many videos related to his speech.

May 20, 2016

Simple Home Remedy for Foot Crack

Effective Home remedy for Foot Crack

Foot Crack
Onion is the medicine

1. Take big onion slice it as shown in the above figure.
2. Keep it beneath the foot.
3. Tie with waste cloth or wear shocks. [Better to wrap the chopped onion with polythene or plastic covers and tie with threads].
4. Leave it for a night. (One day is enough)

This method gives lot of health benefits:
1. Morning wash the foot in hot water and apply glycerin. Leave it until it get dry
 Apply glycerin in the night also. (Apply 4 time glycerin two days (4 times)

Fast and Quick results in three days.

The cost involved in the treatment.

One Onion = Rs. 5
50 ml Glycerin Rs.48

Total cost come around Rs.50 - Rs.60

You will find miraculous and fast results.

Especially girls who are ready to go for a function can try this. You will get quick results and fast cure. This method cures very dark and black coloured foot crack also.

Try this and share your experience.

May 16, 2016

One Day Workshop on Women Care

              Women have a key role in every aspect as humankind; essentially multi-task oriented. Women Health Management and self-care is essential as they (she) play/s a vital role in their career life as well as family life. The well-being nature of one’s body, mind and soul always can keep them harmonious in their environment. In modern life, there are substantial numbers of justified reasons as a cause for the ailment. This workshop intended to create awareness and provide guidelines to cure for women burgeoning health related issues namely; Obesity, Menstrual Cramp, Menstrual Irregularity, Hormonal Imbalance (Thyroid), Fibroids, PCOD (Poly Cystic Ovarian Disease), Adenomyosis , Menopause, infertility, Pre Natal Advices, Post Deliver Women Care etc. This workshop aims at bringing gynecologists, professional yoga trainers, Ayurveda practitioners, alternative therapists and dieticians all together. This workshop provides multi-model approach to cure for ailments. This workshop also provides broad guidelines to deal with gynecological disorders and diseases.  The theoretical topics of discussion are about anatomy, body constitution, understanding emotions, diet and lifestyle, yoga training, meditation techniques, breathing techniques, brain wave meditation and herbal medicines etc. Every participant will be given a chance for personal interactions and health counseling. 

Workshop Date: 12-06-2016                      Venue:     Reva Group of Institutions  
                                                                                     Near Nandini Restaurant                                                                                           New Bell Road

Registration Fee (Inclusive of  Breakfast, Lunch & Refreshments 
(Satvic Food)): Rs. 600/-

                                      Timings: 8.00 a.m to 4.00 p.m

Contact Numbers for Prior Registration/Enquiry:9945329089

Kindly  confirm  your  registration  for  the  better  arrangement of the workshop

                           Registration Details
Name of the Person:
Contact Number:

Note: This Workshop is Exclusively for Women

Kindly come in salvar so that you will feel flexible to do yoga and meditation

If possible bring a towel for doing yoga 

May 13, 2016

Miraculous Effect of Onion!!!!

Dear Viewers,

This article shares about few health benefits of onion.
1. Take big onion slice it as shown in the above figure.
2. Keep it beneath the foot.
3. Tie with waste cloth or wear shocks.
4. Leave it for a night.'

This method gives lot of health benefits:
1. Best medicine for foot crack. Morning wash the foot in hot water and apply glycerin for curing the foot crack in couple of days.

2. It is the best anti-bacterials and anti-virus germs.

3. If we do this on daily basis protects from heart diseases.

4. It give relief for occupational pain, neck pain and body pain.

5. It gives relief from stomach pain and kidney problem also.

6. It give relief from intestinal problems as well bladder problems also.

7. It eradicates the bad odour from the foot and reduces the intensity of foot sweat.

8. For few people if they wear shoes and socks at the end of the day very bad smell will come out. Tieing onion on the foot during the night gives solution to this problem.

May 12, 2016

Post Delivery Care for Women

Normally after delivering the baby most of the women faces the problem with excessive belly/tummy.
Here is the simple and effective solution for uterine/uterus contraction.

It's absolutely side effect free and home - medicine.
Anyone can prepare this medicine easily.

1. Take jasmine flower 20-30 in number.
2. Add 250ml water.
3. Boil it until the water level reduces to half of the level.
4. At last add palm jaggery/palm candy.
5. Drink in empty stomach for 45 days to 90 days depending upon your contraction capacity.

This medicine is easy to prepare and cheap also.

all the flower which we wear on daily basis is good for health if we prepare the tea in the same method. Each one will give different benefits.

1. Jasmine
2. Lotus (Red)
3. Lotus (White)
4. Lilly
5. Sambangi/Sundar roja
6. Paneer Rose

May 4, 2016

Tips to Safeguard Ourselves from Summer Heat

Agni Nakshatra starts from today 04-05-2016 and it will end on 28-05-2016.

The temperature will raise up to 43 degrees according to news. This is the first time Bangalore witness the highest temperature.

There are few things to do during this period to safeguard our health.

Consume three to four litres of water on everyday.

Make sure that kids sip water in regular intervals.
Reduce the intake of non vegetarian and oily foods.
Avoid refrigerated water that increases more heat in our body. Rather use pot water.

Consume more lemon juice, watermelon, tender coconut, cucumber, cumin seed water, buttermilk.

If your feel tired and fatigue consume 50ml of ginger juice and 50ml of lemon juice 50ml of water with honey. This helps to increase your energy level.

Take oil bath twice in a week. Use castor oil and to scalp, navel, stomach, eyes and central part of the foot to reduce the body heat.

Consume soaked fenugreek on daily basis.

Add more fresh vegetables and fruits on everyday basis.

avoid junk foods, packed foods and bottle drinks.

Reduce the level of salt in your cooking.

Wear jasmine flower in order to reduce the brain heat.

May 2, 2016

Important Message for Ladies for their Health Benefits

During the menstrual/periods time/menses time ladies are not allowed to take head bath/ hair wash. From day 1 of  menses to till the last date they should not take head bath. That leads to change in body temperature. For the entire cleaning process body requires high temperature. The metabolism and body functioning will get altered if anyone take head-bath during their menstruation. During the mensuration time it is advised to take bath in warm water. This one wrong lifestyle leads to lot of disorders and diseases. 

So, teen girls and ladies please be careful about this one particular point. 

A Simple Home Medicine to Cure All Sort of Disorders

This article guides you to prepare natural home medicine to cure many sort of disorders and discomforts like indigestion,  gastritis, acid...