ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

March 25, 2013

Potential reason for Obesity/Weight Gain/Excess Tummy

Potential reason for Obesity/Weight Gain/Excess Tummy

PH value in blood is more towards acidic leads to Obesity and laziness.In turn it leads to lot of health issues.

The best remedy is to consume more alkaline based food items into day to day life.

Add more of this....

Fresh Vegetables, Fresh fruits and dry nuts and fruits are rich in alkaline substances.

 Avoid more of this....

Fast food, added flavoured, emulsifier, baked food, bottle drinks, biscuits and chocolate possess more acidity. 


Really we have seen the person Mr.Satheesh Kumar, Age 38 who eats fresh vegetables twice in a day and once in day cooked food. Always looking young and energetic.
Always be cool because apart from food habit tension and restlessness also may lead to more acidic nature into our body.

Avoid Tea, Coffee, Soda and other beverages.

Live Healthy without diseases.

Read More  THE MOST IMPORTANT MEDICAL TEST - PH BALANCE

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