ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

September 3, 2011

To improve the hemoglobin level and Bone Marrow

 

 To improve the hemoglobin level and Bone Marrow

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Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
 

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So try to give a light physic work/ exercise to all the joints of body from head to toe.
Doing this on regular basis will give a miraculous results.

What are you still waiting for????? 

Go ahead with your daily excercise and stay healthy!!!






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