ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

September 7, 2011

To get rid of gastritis and digestion problem



To get rid of gastritis and digestion problem.



Avoid tamarind instead tomato can be used.
Avoid green and red chillies instead pepper and ginger can be used. 
Advices to use only ghee or sesame/gingelly oil should be used.

"Completely avoid ground nut and other edible oils."

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