Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

September 17, 2011

Not So Friendly For Your Kidney

After seeing our Super Star Rajinikanth's suffering, we should be conscious of our food habits that might affect our kidney health.
Foods that are not so friendly for our kidney
  1. Baked food items
  2. Dosai (Rice and Urud Dhal Pancakes) – they retain more salt than idly. That’s one reason they are tastier than idly.
  3. Wheat
  4. Groundnut
These items produce more salt and hence are not good for kidneys.

Most importantly avoid adding salt while cooking rice. It may increase taste for now but this will lead to kidney failure later.

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