ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

September 7, 2011

Miraculous Effects of Laughing Therapy

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A simple technique for stress free life

We all know that laughter is the best and ultimate medicine to prevent and cure for any disease.

But still there is an easy and effective way to laugh.

When to laugh and how to laugh.
I am sure you all will be curious to know..

Morning while you get up from the bed without any reason and meaning loudly laugh / smile continuously for 5-10 minutes.

It Works miraculously!

One day if you do - feel fresh throughout the day.
Two days if you do - feel brisk and happy.
Three days if you do - face will be glowing.
Three days if you do - you feel light weight both physically and mentally.
Four days if you do – your face will turn to more beautiful.

If you continue for more than 45 days completely you become different personality with the positive perspective.

More and more if you do continuously countless and tremendous benefits you will attain.

This technique is especially very much useful to change short tempered personalities.

After practicing it Please drop a message about your results and experiences

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