ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

September 3, 2011

For proper Blood Seceretion

To avoid anemic 




Soak 
          three pieces of dry fig fruit, 
                 3 pieces of date fruits, 
                       25 pieces of dry grapes/ kiss-mis fruits 
                                                       into water.


Grind Well using mixi.
          Drink this healthy juice early morning in the empty stomach for more blood secretion.

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