ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

September 13, 2011

Directions and Sleep --> Health + Longevity



Directions and Sleep -> health + longevity
If you are a south indian, most likely you might have noticed elders giving importance to the direction in which they sleep. Nowadays, the younger generation goes with the direction in which the cot & bed fits their bedroom. So which direction is good?

which direction is good?
Different families suggest different directions as best direction for your head while lying down as they were following what their ancestors did. But all of them agree on avoiding north. After learning the reason, i understood the philosophy behind it and sharing the same here.
Do not sleep in North-South direction as the earth revolution causes a longitudinal effect and it is against body's normal functioning. So sleep in East-West direction.
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