ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

September 29, 2011

Newton's Third Law Is Almost Equal To Nature's Law



"For Every Action There is An Equal And Opposite Reaction"
Dear Brothers and Sisters,
Today the topic which I touch upon is a very serious issue happening around us. 
Let us all "Be courteous " towards Somalia country people. Its really pinches my heart and cries for each and every soul who suffer a lot and lot due Drought and Famine. Let us stop racism and color discrimination. It's all nature's creation. Each and every one of us not sure about where we are before we born to Mother Earth. As well we are not sure about where we will be at the end this birth. The things which we possess like Beauty, Color, Richness, Power, Qualification, Status of Birth, Designation, Intelligence and Fame are all given as a gift to us by nature. If anyone could watch the movie in Tamil Language "Naan Kadavul" [I am God] will come to know the real meaning of life and its value. 
Nothing we have brought when we born
Nothing we can take when we die

But still it is possible to do lot and lot of wonders when we live. Please be humble and kind towards Somalians. Radiate peace.
Stop killing and harassing the same species  in the  nature's creation.
Its easy to kill any living being but it is tough to create. Let us radiate Empathy and Love towards each Living Being. 
At least let us all raise the prayer for each Soul who suffers for life and freedom at Somalia. Prayer is always powerful.
I pen this with tears. 

September 28, 2011

Interesting Tidbit About Wedding Occasion


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Interesting Tidbit – Wedding:

In Tamilnadu wedding Culture, it is usual where the couple is shown a star called ‘Arunthathi’ and asked to pray for blessings. In actual, it is not a star but the ‘Sun’ itself. Yes, ‘Arunthathi’ is another name for Sun. Since the Sun is basic provider of life, the couple makes the promise in presence of Sun god.

And why three knots are used  to tie the Yellow Sacred Thread (mangalya) is to accept the  new wedding life through soul, body and mind.



Amritham / Ambrosia


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Amritham / Ambrosia

Honey, milk and panchamritham (special fruit salad given as ‘prasadham’ / ‘Oblation to diety’ in temples) are considered Amritham / Ambrosia in Siddha system. Increase the intake of these items. But don’t take milk and honey together though as it is not good for your health.

NOTE: In hindu mythology, Amirtham is considered food that provides immortality. Similarly, in Greek & Roman mythology, Ambrosia is food that provides immortality. I used these terms alternatively here so that many can understand.



Natural High Protein Foods


Natural High Protein Foods

1. High Protein Drink
Grind 10 Banana florets with country-sugar (Tamil name: karupatti) and little water in food processor/ mixer-grinder and filter. The juice obtained is has rich proteins.

NOTE: Cleansing process for banana flower – Remove the white film and thick stem inside each floret because it cannot be cooked or digested.

2. Protein Rich Powder
Take all grains in Navadhaniam except wheat. Grind all 8 grains and sift the powder. Dissolve in hot water and make like a tea. It’s a good protein drink.

3. Very-Good Protein Food
Banana flower Vada (Vaazhaipoo Vadai) made in ghee is excellent protein food.

Avoid ready made foods like soup mix, health drinks, protein shakes or tablets and increase naturally protein rich foods. It’s good for your body.

Secrets Behind Of Wearing Various Jewels by Indian Traditions




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Secrets Behind Of Wearing  Various Jewels byTamilian Traditions

There is a reason behind every jewel worn traditionally in Tamilnadu. They were not worn to just show status. In the old heritage Varma (Recent Days Named as Acu Touch and / or Acu Pressure) points for various organs are only selected as jewel wearing areas in our body. The jewel type and corresponding organ benefited are listed below.

Earrings ------------- Kidney, Uterus

Nose ring ------------ Brain

Anklets -------------- Liver, Uterus, triple-warmer (the organ which maintains your temperature to be 98.7F/37 Degree Celsius irrespective of what your environment is), large intestine and lower abdomen

Toe rings------------- Uterus

Bangles--------------- Lungs

Wedding Necklace / Mangal Sutra / Thaali(Yellow Color Sacred Thread) -------- Heart

Ring (Right hand ring finger)------------ liver

Ring (Left hand ring finger) ------------- Pancreas

More Information:

1. Most Tamilians usually tie religious or sacred thread near their wrist. That is also for same reason as it’s the point for lungs.

2. Some people wear toe rings in two toes. It is not necessary because only the toe next to big toe will benefit our Uterus.

3. There is no use of anklets being very loose and lying below Tibia bone protrusion in your ankle kanukal in Tamil) is useless. It should be fit little above your anklet and most importantly it should be able to move up and down gently. It is very very important that it moves slightly up and down while walking because there are lots of Acu - Pressure or Acu - Stimulation points around that area.

4. NEVER wear nose ring with diamond. It is not at all good for your eyes since it constantly receives refracted and reflected light due to that diamond. Any other stone is fine.

5. Mangal sutra is constantly touching the skin above the heart (It is called Anogatham in tamil). It helps to maintain healthy heart and blood pressure. Red coral (Pavazhalam in tamil) is used in Thaali or mangal sutra because it does a excellent job of maintaining healthy blood pressure. Some people doubt whether it can be used by all as the coral has astrological powers. Everyone can use and benefit from it. It won’t harm anyone.

6. We use traditional jewels both in silver and gold. Both has its meaning.

    1. Silver increases your life span. Astrologically it is related to planet Venus (Sukran in tamil.)
    2. Gold gives energy and prevents ailments. Astrologically, it is related to planet Jupiter (Guru / prakaspathi).



September 24, 2011

More Tips for Looking Beautiful?

More Tips for Looking Beautiful?
Saffron Flower
  • Eat Saffron Flower along with turmeric powder in the night for body shining and glooming.
  •  

  •  Eat the following herbal flower into your food more frequently in any form.  [Botanical Name : Cassia Auriculata Linn  
    English Name : Awal
    Hindi Name : Tarwar
    Tamil Name : Aaavarai ]
Avaaram Poo
 Take bath with the following herbal leaves frequently
               [Botanical Name : Lawsonia Inermis
               Hindi Name : Meganthi Leaves
               Tamil Name : Maruthaani or Maruthondri]

    Do you want to have bright and beautiful face???


    Do you want to have bright and beautiful face???
    Potato
    Potato does this magic easily !!!!
    Take fresh potato.

    Cut it into pieces.
    Smash it using mixi.
    Apply this smashed potato on to face, hands and neck.
    Leave it for half an hour.
    Go for Wash.
    "Do it often, your face will be glooming as well looks soft."

    Are you suffer from body pain..Here is the simple Solution


    Are you suffer from body pain..Here is the simple Solution

    The following home medication alleviates, Low BP, Giddiness, Tiredness,Body Pain, Body Ache, Dullness, Laziness and Tension.
    There are certain situations makes us to feel tensed. Due to tension he/she may burst out, or addicted to smoking habit or tempted to eat more food or feel to drinking more tea.

    The above said problems can be cured with this simple medicine.

    1. Take Tamarind fruit little probably 15grams. Soak it into water squeeze and filter it. Prepare 250ml of essence out of it.
    2. Add Jaggery 
    3. Add Dry Ginger Powder
    4. Add 10 drops of lemon essence
    5. Add coriander leaves or coriander seeds  
    All the above said ingredients to be boiled for about 15 minutes. Have this medicated/health drink to come out of tiredness and tension.
     

    September 21, 2011

    Merits Of Vegetarian Food



    Merits Of Vegetarian Food
    Every Plant has one sense but it provides food, cloth and shelter to all the higher sense beings. Plants are the only living being have got a connection with space and earth. It consumes its own food energy from space as well an earth. From space it take photons in the form of light as well magnetic forces. Whereas from earth it takes lot of valuable minerals,Nobel liquids,metals, mercury. 
    Earth is a composition of several entities. From the layer of Mental core, earth emits lot of precious gases and various metals. These metals can not even taken out by our modern scientific methods. But it is surprised and miraculous, plants sucks these all and convert it into various form of flowers, nuts, vegetable, roots, stems and leaves.

    Now the question starts...
    Why we should eat non vegetarian food???Is it required??
    First of all human digestion system not meant to digest and absorb non vegetarian food particles.
    Second thing, When an animal is cut into pieces it emits lot of hormones connected with fear, anger and pain. These all will be deposited into the flesh. Is it required to chew and eat these toxins. When we are hurted by any one how do we react? But why not we extend the same empathy and sympathy towards animals.

    If we keep hurting animal beings in the same way surely human kind will be punished by the nature.

    To understand this let me narrate a story about dianoser.
    As we all know this was the biggest and cruel animal lived long back on the earth. But now a days there is no such spices. The reason behind is nature have decided to stop these spices on to the earth, because of its cruel nature. The same may happen to human kind also. Lets safe guard the living cycle and planet earth.


    Prevention From Dental Issues



    Prevention From Dental Issues

    Add little honey into warm water. Before bed time gargle with this solution to prevent from various dental issues and tooth issues.

    Simple Tip To Get Rid Of The Smoking Habit


     Please avoid smoking and live healthy.
     Here is the simplest but powerful home remedy to come out of this bad habit.


    Early morning in the empty stomach take 30ml of mint juice without adding sugar continuously for 40 days to come out of the smoking habit.

    Safeguard your lungs and heart.

    September 20, 2011

    Avoid Iodized Salt

    Avoid Iodized Salt

    Most of the Vegetables,Fruits, Nuts and Green Leaves has rich content of Iodine. The amount which is present in it is more than sufficient to our body.

    More Consumption of Iodizes salt leads to the following problems:
    Hypo and Hyper Thyroid
    Spleen Enlargement
    Breast Cancer
    Deficiency of White Blood Cells
    Renell Failure
    Vomiting Sensation
    Gastric Pain
    Blueish Nails and tooth
    Tooth Cavity

    Iodized salt is banned by WHO-World Health Organization
    And also banned by many countries like Italy, England, America, Germany and France





    September 19, 2011

    We Have Our Own Domain [atchayapaathiram.com]!!!

    Dear Viewers,

    Here we are happy to inform about the new domain registration for www.healthtips-lakshmi.blogspot.com.

    Click Here:
    http://atchayapaathiram.com/


    Our Abundant wishes for
    The Almighty's Grace
    Our Best wishes for
    The Brightest Life
    Our Crazy wishes for
    The Cheerful Life
    Our Delightful wishes for
    The Determined Life
    Our Energetic wishes for
    The Enlightened Life
    Our First wishes for
    The Freedom Life
    Our Greatest wishes for
    The Gainful Life
    Our Hearty wishes for
    The Healthy Life
    Our Intense wishes for
    The Innocent Life
    Our Joyful wishes for
    The Jolly Life
    Our Kind wishes for
    The Kingdom Life
    Our Long wishes for
    The Luxurious Life
    Our Majestic wishes for
    The Mercy Life
    Our Nice wishes for
    The Noble Life
    Our Obsequious wishes for
    The Optimistic Life
    Our Pleasant wishes for
    The Peaceful Life
    Our Quickest wishes for
    The Quintessence Life
    Our Rare wishes for
    The Razzle Life
    Our Sincere wishes for
    The Saviour Life
    Our Thankful wishes for
    Therapeutic Life
    Our Ultimate wishes for
    The Undivided Life
    Our Valentine wishes for
    The Vibrant Life
    Our Wealthy wishes for
    The Welfare Life
    Our Xtra wishes for
    The Xavier Life
    Our Yippee wishes for
    The Youthful Life
    Our Zenith wishes for
    The Zeal Life
    Our souls always sings a song for you all viewers!!!
    Live Long Live Long Live Long”




    Siddha Vs Allopathy medicines

    One main difference between allopathy and Siddha medications is as follows:

    Siddha medicines produce a magnetic force internally and thus improve the life force in us. 


    Allopathy medicines, on other hand, increase the chemical force which can damage the bonds in our cells. Thus it reduces the life force in our body.

    September 17, 2011

    Fiber Rich Foods



    Vathals / Dried Vegtables Naturally Fiber Rich

    We all know vegetables are fiber rich but dehydrated or dry vegetables like vathals have lot more fiber. For tasty preparation, 
    1.  Chop the vegetables into pieces.
    2.  Soak the  chopped pieces into butter mil.
    3.  Leave it for 12 hours.
    4.  Make this soaked pieces under the sunlight to dry.
    5. This way of preparation makes more tastier.

    So celebrate them as equally as to vegetables.
    Vathals can be made out of many vegetables.
    Few things I remember,
    1. Cluster Beans / Kothavarangai
    2. Sundaikai / Solanum torvum (Turkey berry)
    3. Mangai / Unripe mango
    4. Kovakai / Ivy Gourd
    5. Maavadu or Young Mango
    6. Brinjal / Indian Eggplant
    7. Manathakali / Sukiti / Sunberry / wonder cherry /black night.
    8. Ladies Finger 
    9. Green Chilly
    10. Bitter Guard  etc
    11.   
      " Adding more dry vegetables into our daily food solves constipation problem very easily."

      Should America Pinpoint this?


      Cluster Beans Reduces Diabetic Level

      A research article published recently in America showed that cluster beans reduces diabetic level significantly. Cluster beans / kothavaranthai in Tamil has its origin in India and has been cultivated and utilized from time immemorial. But a country which borrowed seeds in last century has found this. We should know our wealth.

      Not So Friendly For Your Kidney

      After seeing our Super Star Rajinikanth's suffering, we should be conscious of our food habits that might affect our kidney health.
      Foods that are not so friendly for our kidney
      1. Baked food items
      2. Dosai (Rice and Urud Dhal Pancakes) – they retain more salt than idly. That’s one reason they are tastier than idly.
      3. Wheat
      4. Groundnut
      These items produce more salt and hence are not good for kidneys.

      Most importantly avoid adding salt while cooking rice. It may increase taste for now but this will lead to kidney failure later.

      Siddha Versus Ayurveda - Know The Difference

      Siddha Versus Ayurveda
      Many are not able distinguish between Siddha and Ayurveda treatments. They think Siddha, Ayurveda or any herbal treatments are same and use these terms interchangeably. But in actual, there is a world of difference.

      The basic philosophy behind Siddha treatment system is “ventha marunthu vinnai theerkum” which roughly translates to “Cooked medicine eradicates ailments / turmoils”. Siddha medications are all treated in different ways in fire (Agni).This process is called ‘pudam podarathu’ in tamil. But Ayurvedic medications do not follow any such constraint. Some of them are given in its raw form. So Ayurvedic medications are ‘pudum poodatha marunthu’- Need not have been treated in fire.
      Ayurvedam is a tamil word which means ‘veda for long life’ (‘Ayulai neeti seivatharkana veedam’ in tamil). Lanka king Raavanan created this vedam. But these concepts will form only one branch in Siddha treatment system. Siddha is very vast. So, from a patient point of view, we can simply state that Ayurveda is a Branch of Siddha.
      Morever, Siddha treatment is complete or all-inclusive treatment system (mudivana treatment in tamil). It means, ‘There is nothing more to include in this treatment’. Every problem is considered and solution is provided. These days, many modern ailments are found and named everyday. But Siddha doctors swear that there are only 4448 diseases and any ailment should come under these already listed (i.e, the symptoms may show it as new ailment but in actual the cause would come under this list). This shows the depth of the knowledge of our siddhars and their understanding of our human body.

      September 16, 2011

      Will Siddha Medicines Affect / Damage Kidneys?

      Will Siddha Medicines Affect / Damage Kidneys?
      The notion that siddha medications can affect kidney is prevalent in our society in recent decades. If you understand how your organs work, you can answer this with your common sense.
      Anything you eat travels your Gastro-Intestinal track. Food goes down your food pipe, stomach, small intestine (where nutrition gets absorbed) and then large intestine (from where ‘waste disposal’ process starts). So there is no way, your kidney can get affected BECAUSE the medicines do not go through kidney.
      Moreover, siddha medications are prepared in accordance with the 5 major elements (‘panchaboothams’ in tamil) and thus won’t affect any organ for that matter.

      Building Construction – The Science Behind It


      As the earth rotates from west to east, a force is created and its direction is from North-east to South-west (just like centrifugal force and centripetal force, the opposite force for this rotation). In simple terms, just like newton's third law states every force has equal and opposite force. Utilization of this force/energy properly will provide good effect on our life and health. The arrangement of doors and windows in your house should ensure proper flow of this energy from North-east to South-west(i.e., no blockage).

      Vaasthu is derived from word ‘vasthu’ which means air (kaatru sakthi in tamil). If you know basics of vaasthu, you would know North-west is corner for air (air movement or kaartrotam in tamil). So ensure air flows from North-west to South-east (again no blockage). Also, consider enough sunlight entering your house (especially morning sun).
      Particular problems in vaasthu create corresponding diseases in humans.
       

      Click Here For More

      A Simple Treatment For Foot Cracks



      A Simple treatment for foot cracks

      1.  Take a sea shore shell as shown in the picture.
      2.  Dip this into fresh lemon essence.
      3.  Soon shell will dissolve into this essence.
      4. Later add little butter into the above said solution. Mix Well.
      5. Apply this essence for the foot cracks.
      Foot crack surely will get cured.

      September 13, 2011

      Directions and Sleep --> Health + Longevity



      Directions and Sleep -> health + longevity
      If you are a south indian, most likely you might have noticed elders giving importance to the direction in which they sleep. Nowadays, the younger generation goes with the direction in which the cot & bed fits their bedroom. So which direction is good?

      which direction is good?
      Different families suggest different directions as best direction for your head while lying down as they were following what their ancestors did. But all of them agree on avoiding north. After learning the reason, i understood the philosophy behind it and sharing the same here.
      Do not sleep in North-South direction as the earth revolution causes a longitudinal effect and it is against body's normal functioning. So sleep in East-West direction.
       Click Here for More

      September 12, 2011

      Ethics of Our life



      Enlighten your soul
      Enrich your knowledge
      Enhance your qualities
      Exercise your physic
      Elongate your behavior
      Energize your thoughts
      Equip your mind
      Envision your future
      Encourage your talents
      Emit your potential
      Enroll your ideas
      Enlarge your goals
      Etiquette your attitude
      Endeavor your objectives
      Emphasize the truth
      Eschew your worries and sorrows
      Empower your wealth
      Entertain your surroundings
      Enjoy your life each and every moment
      Erase your ego
      Evacuate your negative ness
      Engross in your duty
      Eradicate your darkness
      Eloquent your speech
      Endorse positive faith
      Escape from illusions of life
      Exchange your soul with God
      Escort the Universe.

      September 10, 2011

      Home Remedy for Cold and Cough

       
      ‘Nose block / cold / cough /suffocated breathing / disturbances in the throat due to cold / throat pain ‘.

      1. Take fresh Brinjal (Indian eggplant) and crush it using mixer / Juicer.
      Use 30 ml of juice.
      2. Take one tea spoon of the following medicinal powder.
      [Botanical Name : Terminalia Chebula retz
      English Name : Int Nut,Chebulie
      Tamil Name : Kadukkai]
      Boil it and take 30 ml.
      3. Add 15 ml of honey to the above said 60 ml preparation.

      Have this medicated drink to alleviate the common cold symptoms.

      Simple and effective Medicine for Primary level fire wound

       Burns - One thing that
      scares many from learning
      to cook. When novice,
      everyone suffers from these
      accidental incidents. And
      the experienced are not
      spared, once in a while, too.
      If the burn is in primary
      level...Here is a simple and
      effective cure.

      1. Take fresh coconut pieces add few drops of water to it.
      2. Grind well.
      3. Squeeze and take the essence (just with your hand or use a muslin cloth).
      4. Apply the coconut milk to the affected area.

      September 9, 2011

      Simple and effective Medicine For Cough

      Best Medicine for Cough Cure
      Take equal amount of aloe vera, jaggery and ghee.
      Mix well.
      Take three times a day before food.

      Home Remedy Appetizer - Digestive Medicine


      Cure for Appetizer - Digestive Medicine

      Take equal part of the follwoing items:
      1. Dry Ginger
      2. Pepper
      3. Cardamom Seed/Elachi
      4. Cumin Seeds/Jeera
      5. Long Pepper/Piper Longum Linn/ Thipilli

      Make a powder out of it.
      Drink with hot water/direct consumption of one tea spoon three times a day before food.

      Know More About Wisdom Tooth

      Anybody wants to know more about Wisdom Tooth?

      Wisdom tooth normally will sprout out between the age 20 - 36.
      There are four tooth will be growing within this period.

      By that time he/she feels more paining.

      A home remedy to manage the pain is:
      one should gargle with salt water.

      Escape From Mosquito Bite




      Do you know why mosquito bites us?
      Its simple!!!
      Most female mosquitoes have to feed on an animal and get a sufficient blood meal before she can develop eggs. If they do not get this blood meal, then they will die without laying viable eggs. However, some species of mosquitoes have developed the means to lay viable eggs without getting a blood meal. 
      To lay an egg mosquito needs more protein.
      So it bites us and sucks the blood for protein consumption.

      Many of us terribly irritated by mosquito biting.
      Normally How would you escape from this problem?

      Using Branded Liquidators and Mosquito Coils...  Am I right!!

      Usage of  these all are more dangerous to human health...Beware of it!!!
      Almost its equivalent to slow poison!!!!
      There are many diseases caused by usage of these liquidators and coils..Which are all not even able to predicted by doctors and there is no cure for it...

      Please safeguard your health from toxicated products.


      Are you curious to know the best tips to escape from mosquito bite???
      Yes here are the tips!!!

      1. Use white cloths.
      2. Apply little sesame/gingelly oil to legs, hands,face and neck.
      3. Use Mosquito Bat
      4. Take the following two items
          I) Botanical Name : Acorus Calamuc
             English Name : Sweet Flag
             Tamil Name : Vasambu powder 
                   and 
          II) Orange fruit skin powder. 
          III) Mix it well.
          IV) Burn this powder.
      5. Keep the environment and dresses clean and neat.

      The smoke comes out of it banishes the mosquito.

      "If any one inhales the smoke its good for health also as well protection from mosquito"

      September 8, 2011

      Excellent Web Site For Knowing More About Web



      Hi Viewers,

      The present era is called Computer and Web Era.
      World Wide Web makes us to feel that we are Globalist.



      I can say that, The following Web Site is a "Web-Kithcen" for all Web Designing and Maintenance tasks
      Tremendous knowledge may be gained by referring this Website.

      Click Here To Know More!!!

      Techniques To Overcome Sorts of Negative Emotions

      The following are the few steps which is foremost required to overcome sort negative emotions:
      1. Avoid Watching TV [Read more books]
      2. Avoid Being alone [Be with friends]
      3. Avoid Comparisons [Be Satisfaction always with what you have]
      4. Avoid rigidness [Be flexible]
      5. Avoid Ignorance [Gain More Knowledge]

      Anger can be overcome by  
      • Laughing continuously for 5-10 minutes while getting up from the bed
      • Doing Meditation
      • Sound sleep 
      Fear can be overcome by
      • Sense of Humour, 
      • Easy going
      • Mingling well
      • Social Services
      • Being Good to everyone 
      • DoingMeditation
      • Visiting Temples
      • Pilgrimage Trip
      • Gardening
      • Positive Thinking,

      Worries can be overcome by 
      • Meditation
      • Helping tendency
      • Making lot of Friends
      • Maintaining the Life balance between expectations and reality
      • concentration towards goals

      Sorrows can be overcome by   
      • Meditation
      • loving each one
      • more prayer
      • helping tendency

      Lack of Self confidence can be overcome by  
      • Meditation
      • enriching knowledge
      • feeling connected with God/Universe
      • Reading Good Books

        

      For Eczema And Fungal Infection



      A miraculous medicine for Eczema and Fungal Infection, without steroids and creams. [More Steroid Consumption is danger to health!!!]

      1. Take dry ginger,
      2. Add the following items in equal proportion:
      3.  Botanical Name : Aristolochaia Bractiata
           Tamil Name : Aadutheendapalai
                     And
           Botanical Name : Berberis Aristata
           Tamil Name : Kasturi Manjal
      4. Grind well using all the above three items.

      "Eat this medicine After food  2 grams for effective results"




      Assured Remedy For Hair Loss

      Beautiful-Hair-Tips - Hair Care Medicine
      1. Take  25 ml of the following oil into a vessel

      Botanical Name of the plant : Pongamia glabra Vent/Ponga Pinniate seed oil
      English Name of the plant : Indian Beach seed oilT
      Tamil Name of the plant : Punga maram seed oil/Ennai

      2. Add quick lime water into the oil.
      3. Stir Well.
      4. Apply to the scalp.
      5. Leave it for half an hour.
      6. Take a hair wash.

      " An assured and guaranteed solution to arrest the hair fall / hair loss."





      September 7, 2011

      A Tasty Health Drink prepared with grapes


      1. Wash 250 grams of fresh black grapes.
      2. Crush it using juicer/mixer grinder.
      3. Add Butter to it.
      4. Stir Well.

      "This tasty health drink relieves constipation problem"

      A very tasty Supper

      1. Cut raw cucumber into pieces.
      2. Prepare a powder using fried gram flour, pepper and salt using mixer / spoon.
      3. Apply this powder to pieces before eating.

      "A very very tasty and healthy dish is ready "

      For sure, one cannot stop eating this. YUMMY!!

      Delicious Snacks item

      A Simple and easy preparation For bachelor's and hostelers especially.

      With raw sprouted green gram we could prepare lot of healthy snacks for our supper.

      1. Take bowl full of raw sprouted green grams, Add honey into it
      Now Sweet dish is ready.


      2. Take bowl full of raw sprouted green grams, add little pepper powder, pinch of salt and little lemon essence.
      Now another dish is ready.

      3. Take bowl full of raw sprouted green grams, add raw tomato,little coriander leaves, onion pieces,salt, pepper.
      One more new taste of food.

      4. Take bowl full of raw sprouted green grams, add coconut, pepper, salt and lemon essence.
       Another Variety  

      " You can add vegetable pieces like carrot, cabbage and beet root into the above said any one item"





      Delicious Drink



      1. Soak 10 pieces of Badam/almonds into water for three hours.
      2. Peel it.
      3. Soak 30 grams of dry grapes/kiss-mis fruits into water for three hours.
      4. Add little butter also.
      5. Grind well all the above said items using mixi.


      "Now healthy and delicious drink is ready"


      Are Tempted Now!!!!

      To avoid scalp itching



      Take 25 ml of neem seed oil into a vessel.
      Add  10 gram of table salt.
      Mix it well.
      Apply to the scalp.
      Do very gentle massage.
      Leave it for half an hour.
      Take hair wash.

      "Itching scalp problem also will be washed away"









      To get rid of gastritis and digestion problem



      To get rid of gastritis and digestion problem.



      Avoid tamarind instead tomato can be used.
      Avoid green and red chillies instead pepper and ginger can be used. 
      Advices to use only ghee or sesame/gingelly oil should be used.

      "Completely avoid ground nut and other edible oils."

      Miraculous Effects of Laughing Therapy

      --> -->
      A simple technique for stress free life

      We all know that laughter is the best and ultimate medicine to prevent and cure for any disease.

      But still there is an easy and effective way to laugh.

      When to laugh and how to laugh.
      I am sure you all will be curious to know..

      Morning while you get up from the bed without any reason and meaning loudly laugh / smile continuously for 5-10 minutes.

      It Works miraculously!

      One day if you do - feel fresh throughout the day.
      Two days if you do - feel brisk and happy.
      Three days if you do - face will be glowing.
      Three days if you do - you feel light weight both physically and mentally.
      Four days if you do – your face will turn to more beautiful.

      If you continue for more than 45 days completely you become different personality with the positive perspective.

      More and more if you do continuously countless and tremendous benefits you will attain.

      This technique is especially very much useful to change short tempered personalities.

      After practicing it Please drop a message about your results and experiences

      September 6, 2011

      Effective Medicine And Cure For Diarrhea



      Take 5 gram of turmeric powder...
                Add more honey into it....
                        Mix it well...
      "Eat this paste twice in a day"



      Effective Medicine And Cure For Cough


      1. Take 5 gram of quick lime.....
      2. Mix well with 25 ml of water ..
      3. Leave it for 10 minutes...
      4. Solid lime particles will be deposited at the bottom of the vessel..
      5. Now take out the water except the deposited particles at the bottom...
      6. Add, 5gram of pepper powder into the filtered lime water.
      7. Boil it well...
                                    "Drink twice in a day"

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      September 5, 2011

      To improve the immunity power



      To improve the immunity power and stamina

      Take 1 Amla (big one) cut into pieces ..
                Add, little  water probably 100ml.
                        Grind it well
                               Add honey as much you want
                                       Drink twice in a day

      Relief for Fatigue - tiredness

      Home remedy for Fatigues 




      Take 100 gram pine apple pieces ..
             take 50 gram of coconut pieces.
                 Add, little  water probably 100ml.
                        Grind it well
                               Add honey as much you want
                                       Drink twice in a day

      To Strengthen the Kidney

      For proper functioning of kidney


      Take 100 gram cabbage..
               Add, little  water probably 50ml of water.
                        Grind it well
                               Add honey as much you want
                                       Drink twice in a day



      Home medicine for High Blood Pressure

      Home medicine for High Blood Pressure

      To reduce High BP : 



      Take some pieces of garlic smash it(make a paste adding salt to it) and have it daily in empty stomach

      Relief for Rheumatoid arthritis / joint pains

      To improve the rheumatoid factor is an immunoglobulin in a blood stream. Which helps for strong bones.

      To improve this factor / relive from Rheumatoid arthritis / joint pain.

       

       

      Add ladies finger soup more into food.

      Or Boiled/fried ladies finger. 

      For Stress relief

      For Stress free life



      1. Have little honey every day and you will be in cheerful mood.
      2. Take bath in the river/falls whenever you are free.

      September 3, 2011

      To improve the hemoglobin level and Bone Marrow

       

       To improve the hemoglobin level and Bone Marrow

      -->
      Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
       

      -->
      So try to give a light physic work/ exercise to all the joints of body from head to toe.
      Doing this on regular basis will give a miraculous results.

      What are you still waiting for????? 

      Go ahead with your daily excercise and stay healthy!!!






      For proper Blood Seceretion

      To avoid anemic 




      Soak 
                three pieces of dry fig fruit, 
                       3 pieces of date fruits, 
                             25 pieces of dry grapes/ kiss-mis fruits 
                                                             into water.


      Grind Well using mixi.
                Drink this healthy juice early morning in the empty stomach for more blood secretion.

      Energy Drink - Energy Booster

      For gaining an instance energy
       Take 5 to10 small onions..
             Peel it.
                 Add, little  water probably 10ml of water.
                        Grind it well
                               Add honey as much you want
                                       Drink twice in a day



       "Definitely you will feel energetic and enthusiastic"







      September 2, 2011

      Muscle Sprain and Pain - Home Remedy



       Take a little coconut oil in a pan..
               Heat it for a while ...
                      Add 1 or 2  camphor into it...
                                   Stir it  for few minutes....
                                                Apply it on the affected area...
                                                                Do a gentle Massage...

      " Surely pain will be relieved within a short period"


      A Simple Home Medicine to Cure All Sort of Disorders

      This article guides you to prepare natural home medicine to cure many sort of disorders and discomforts like indigestion,  gastritis, acid...