ATCHAYA PAATHIRAM FOLLOWERS

THOUGHT FOR THE DAY !

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

July 26, 2011

For Better Digestion

Avoid ground nut oil add more sesame oil.
Add ginger on regular basis.

Soak fresh ginger pieces into pure honey for three days eat every day in empty stomach on regular basis.

Drink Fresh Amla juice with honey every day in empty stomach on regular basis to improve the immunity system and to purify the blood.

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