Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, blessing money can't buy.

July 29, 2011

Self Diagnosis - Body Excretion

 Self Diagnosis
Excretion/Waste matters of human body discharged with sweat, Urination and Faeces.Malfunctioning of several organs in the early stage itself can be predicted by means of several symptoms indicated by these waste matters such as, change in color/odor/smell/frequency

Sweat is discharged by Liver.

Urination is discharged by Kidney.

Faeces discharged by  Intestines.

Self diagnosis is possible to identify malfunctioning of Liver, Gallbladder, Kidney, Urinary Bladder, Small Intestine and Large Intestine through waste matters.

July 27, 2011

Oil Bath is Essential to every one

Oil Massage
Why oil bath is essential?

There are ‘six’ core pores in the human body. Everyday our cells send out salt, oil and sweat. These excreted items close the pores in our skin. Oil bath and oil
massage opens up these pores. Human body works with the help of cosmic
energy / Life force energy / Universal energy. These 6 core pores are the prime
source to absorb this energy into human body system. Without cosmic energy a
man is dead.

Siddha treatment says that, the traditional oil bath is used to keep bones healthy
till old age, which is now gone completely especially among urbanites!

Castor oil or sesame oil can be used / combination of both can be used.

Once in a week, apply sufficient amount of oil throughout the body and
scalp. Gently massage and leave it for minimum half an hour. Wash with gram flour or any herbal powder.

Oil bath on regular basis,
  • Alleviates all sorts of bone disorder
  • Improves the body immunity power
  • Alleviates back pain problem
  • Prevent skin allergies
  • Acts as better lubricant to all bone joints
  • Balances the body Temperature

Oil Pullling

Oil pulling helps a lot for increasing immunity. When there is no time to take oil
bath, this is simple alternate method. Through the taste buds, oil from one’s mouth is taken to various major organs. Sesame oil or Ghee can be used for oil pulling.

"When oil bath is taken avoid sleep in the day time. "

Things YOU should AVOID after eating a Meal!!

"Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity."
We read more on .........
  • What are all the food items that should be taken to live a healthy life?
  • What are all the food items that should not be taken ( high calories,fat,unhygienic etc.,.)
But we never think on the other side of it... 

I am here to tell you about things we should do and things that we shouldn’t after taking food...

1. Avoid Smoking:

Smoking after a meal can increase a person’s risk of cancer.Research from the experts proves that smoking a cigarette after a meal equal to smoking 10 cigarettes.

2. Avoid fruits:

Taking fruits after a meal leads to gastritis problem and stomach swelling. It leads to indigestion. Please take fruits one hour before  or after your food.

3. Avoid tea and coffee:

It delay to digest the proteins.

4. Don't not loose your  belt around your waist:

Loosen belt after a meal will cause the intestine twisted and blocked.

5. Do not take bath:

The reasons are mentioned in the earlier posts.

6. Do not walk and indulge into heavy work:
     After a heavy meal Blood flow is required for food digestion which will be diverted by walking or indulging in heavy work.

7. Do not sleep:

Food that we eat can not be digested well. This will cause the intestinal inflammation and stomach experience.

Nothing is as important as our health!!
Take care of your health!!!!


Avoid these after taking food

உணவு உண்ட உடனே வேண்டாம் இந்த 7 பழக்கங்கள்!!!
1. புகைப்பிடித்தல்:
உணவு உண்ட பின் புகைப்பிடித்தல் என்பது கிட்டத்தட்ட பத்து சிகிரெட்டை தொடர்ச்சியாக புகைப்பிடிப்பதற்குச் சமம். மேலும் கேன்சருக்கு அதிகளவு வாய்ப்பு.

2. பழங்கள் உண்பது:
உணவு உண்ட உடனே பழங்கள் உண்பதால், வயிறு காற்றினால் பருக்கும். இதனால் செரிமானம் தாமதமாகும். எனவே 1 மணி அல்லது 2 மணி நேரம் கழித்தோ அல்லது உணவு உண்பதற்கு 1 மணி நேரத்திற்கு முன்பு உண்பது நல்லது.

3. டீ அருந்துவது:
தேயிலையில் அதிக அளவு அமிலத்தன்மை இருப்பதால், நாம் உண்ட உணவில் இருக்கும் புரதத்தை செரிப்பதை தாமதமாக்கும்.

4. பெல்டை தளர்வு செய்வது:
உணவு உண்ட உடன் பெல்டை தளர்வு செய்தால் குடல் சுற்று அல்லது ஏற்றம் வாய்ப்பு உண்டு.

5. குளித்தல்:
உணவு உண்ட உடன் குளிப்பதால், இரத்த ஓட்டம் வேகமாக கைகளுக்கும், கால்களுக்கும், உடலுக்கும் செலுத்தப்படும். இதனால் வயிற்றுப் பகுதிக்கு செல்ல வேண்டிய இரத்தத்தின் அளவு குறைக்கப்படும். இதனால் செரிமானம் தாமதமாகும்.

6. நடைப் பயிற்சியில் ஈடுபடுவது:
பொதுவாக நாம் கேள்விபட்டிருப்போம் உணவு உண்ட உடன் நூறு அடி நடந்தால் 99 வயது வரை உயிர் வாழலாம் என்பதுபோல். ஆனால் இது உண்மை கிடையாது. உணவு உண்ட உடன் நடைப் பயிற்சியில் ஈடுபட்டால் நாம் உண்ட உணவில் உள்ள ஊட்டச்சத்துக்கள் நம்முடைய உடலுக்கு கிடைக்காமல் தடுக்கப்படும்.

7. உறங்குவது:
உணவு உண்ட உடன் உறங்குவதால் நாம் உண்ட உணவு செரிமானத்திற்கு தாமதமாகும். மேலும் வாய்வு பிரச்சனைகள் ஏற்படும். குடலில் தொற்று நோய்கள் ஏற்படும்.


When we sleep in the night our body metabolism secretes lot of valuable Enzymes (In Tamil - Neena Neer and Jeeva Neer) and several blood compositions into Spleen and Stomach and Liver. These are more required for immunity power.

Let us have a deep look into the scientifically related issues.
Our Stomach is very thin polythene cover like organ. Stomach secretes lot and lot of Nitric acid and Hydrochloric acid. These two acids play a key role towards food fermentation and digestion. Our Body system digests the food only through fermentation process. There is no mixi and grinder used for digestion.  All we know that, any acid kept in contact with the flesh and muscles harms us. Whereas in Stomach, these two acids are separated by the stuff called mucous gel from the stomach to protect it from external forces. When we take more water in the empty stomach it dilutes these two acids, and in turn converts to toxins which become useless for digestion. It can also disturb the mucous gel due to which it leads to ulcer and acidity.
There is a fluid which will be secreted for lubrication benefits to transfer food from stomach to Large and Small Intestines finally to the Bowl and Anus. Therefore the fluid also will be diluted when we take more water especially in the early morning.

Drinking water in the empty stomach dilutes all the valuable acids and chemical compositions and Moreover it deactivates the fermentation process in the stomach which leads to indigestion. Further it can be a pathway for fourty two (42) types of diseases to get infected..  

Another interesting fact would be that when you consume water in the very early morning, it can lead to decline in the complexion of a person or skin tone etc…

There are three organs such as Liver, Small Intestine and Heart which functions with the help of Temperature (Fire energy). When we sleep in the night normally our body temperature will be normal. Consuming more water reduces the temperature and it cools around each of these organs, but that causes Posterior Cerebellum disorder/Heart Failure. Further it can show various disorders like aggressive behavior, mental disorder as well as psychosomatic disorders.

Never ever consider this as an enforcement, its all up to you to make changes !


Dear Viewers,

I would like to share more facts pertaining to this article, which I received from many people through the means of emails and calls.

Mr.X started drinking plain water in empty stomach right from the age of 14 years till 32 due to constipation problem. But it didn't result in any positive effect on him because of constipation problem he had, but in turn it showed various other side effects.  Recently he started realizing the beauty of siddha treatment. He gained few knowledge about siddha and naturopathy as well as he had undergone treatment for few issues in the past few years. During the time of treatment occasionally Mr.X used to have lot of discussions with his Doctor. As per his routine activities, he consumed water in the early morning and he went to meet the Doctor and asked “ Why am I facing this much turmoil “  In fact It was very surprise for him upon hearing the above mentioned facts.  For more confirmation and satisfaction he just took few suggestions from other doctors. What happened was even they also suggested that drinking water in an empty stomach causes health issues.

Its very important to make a note that, unless and otherwise there is a necessity or hunger we should never feed the body either with food or water foreseeable. Drinking so much water in an empty stomach is one of the forced actions to our body. That itself is bad for health and causes health issues and disorders which I had mentioned already. Our sensory organs and body have got enough intelligence to signal the need of water, food, air, sleep, rest, including sex. If there is no need don’t feed or apply anything to the corresponding organs or parts of the body.

Our digestion system starts with mouth, in our mouth three are three valuable enzymes which had got secreted (two sides on the mouth and one beneath the tongue).  They also secrete amylase, an enzyme that breaks down starch into maltose). If anyone drinks water at a stretch these enzymes may not get into water which you consumed naturally consumed becomes toxicated.

So friends think again..........

Is drinking water in an empty stomach good or bad ? Every action has both positive and negative effects. Think more on this issue provide more of your views, suggestions with us.

There are more and more facts in the upcoming issue of this article, till then I wish you a good day !

This is the one habit invents lot of diseases in us. Please avoid drinking more water in the empty stomach in the early morning especially.

[Note: Tea/Coffee/Fruit Juices/Soups/any health drink advised to take].

Drink water when you feel thirsty else please try to avoid

Drink slowly and consciously sip by sip.

 Dear Viewers,
The following is the message I got it from one of the Visitor.

Dear Madam,

Have gone through the contents on drinking water early morning on empty stomach. Please find the attachment wherein item 13 is devoted to this practice only. Although not yet incorporated asymmetrical body parts is also a major that also seems to be related to the provisions described under the stated item.

Keep Going...Good Luck

Best Regards

Praveen Kumar Amar
Disaster Management Consultant - Natural & Manmade
Mobile Number: 80 10174 998 –
N. Delhi

*Home Remedies Expert
**Faculty at Safdarjung Hospital [Guest], New Delhi & NCC (Camps - Trainee Cadets) New Delhi Directorate
***Member IAG, NSSP - NDMA GOI
****Coordinator sub head “Drinking Water” - NDMA GOI – for Evolution of Guidelines on Minimum Standards

“Drinking Water/ Liquid Early Morning on Empty Stomach, Related Side Effects and Its Remedial Measures” 

It has been increasingly witnessed that practice in incessant use of drinking water/ liquids - early morning on empty stomach is having a direct effect on the individual tolerance/ threshold limits. Such intake seems to dilute the accumulated acid in the stomach and stimulates the stomach to produce more gastric juice and resulting in irritation of stomach, which also aggravates the gastric problems in patients with gastritis. These conditions lead to other chronic diseases further aggravating their sufferings. Eating 1-2 non oily biscuits like glucose, marie, baked wheat etc. before consuming/preceding drinking water/liquids on empty stomach in the early morning seemingly resolves the side effects.

July 26, 2011

Tastes and its Importance

As per Siddha Treatment The tastes plays a vital role to maintain a good health and stable mind.  Adding these sis tastes even everyone of us feels deep satisfaction after every meals or feel of quenched. 
We need to add the three tastes in the form of cooked food or raw food in our daily walk of life. 

Astringency taste helps in sufficient blood secretion, helps in balanced haemoglobin, proper heart functioning etc. This taste is present naturally some of the edible flowers, vegetables and green leaves. 

Salt taste helps for bone growth and body metabolism.  This taste is present naturally in Rock salt or Sea Salt.

Sweet taste helps in tissue growth and promotes body metabolism.  You can find sweetness taste in Fruits, Honey, pale jagger, palm sugar and Jaggery. 

Sourness helps to maintain balance cholesterol. You find this case in all citrus based fruits like orange, lemon, tomato, tamarind and Amala. 

Bitterness helps in strengthening the Central Nervous System (CNS). You can find this taste in vegetables like bitter guard and in green leaves.

Helps proper functioning of glands and enzyme secretions. This taste is present in pepper and chills. 

All the six tastes directly or indirectly plays a role in functioning of major organs in our physic. 

1. Lungs
2. Heart
3. Gall Bladder
4. Liver
5. Stomach
6. Pancreas
7. Kidney
8. Small Intestine
9. Large Intestine
10. Urinary Bladder
11. Spleen
12. Reproductive System
13. Brain 

Types of Treatments to cure for ailments 

1. Aroma Therapy 
2. Music Therapy: ­ Kafi Raga, Darbari Raga, Raga Malkauns, Raga Asawari , Ahir
Bhairav, Chandra Kauns
3. Pranic Healing
4. Allopathic
5. Homeopathy
6. Ayurvetha
7. Siddtha
8. Naturopathy
9. Acupuncture
10. Yunani Treatment
11. Magnetic Therapy
12. Electro Signal Therapy
13. Yoga and Meditation Trophy
14. Anatomic Therapy
15. Vedic Therapy
16. Mantra Therapy
17. Homa Therapy
18. Psycho­Physical Therapy
19. Acu Touch
20. Acu Pressure
21. Varma
22. Massage Therapy
23. Metal Ash Therapy
24. Pranayamam
25. Mudras etc.,

For Tummy reduction

The reason for Tummy is deposition of more toxins into the body.

The following two facts if any one follows can reduce weight easily:

Easily Weight can be reduced, once in a month pills for diarrhea  is taken to keep the intestines clean and fresh.

Chew the food to the core finer molecule level.
 For Tummy reduction

1. Avoid taking curd and butter milk in the night. It is poisonousness to consume curd and butter milk after the sunset.

2. Avoid big onion which leads to lot of gas trouble. Add as much possible small onions.

3. Eat only when you feel hungry.

4.  Do you know what signal our body gives us to stop eating?????
     Avoid eating if any one of these things happen with you!!!!
     a) Suddenly food becomes tasteless.
     b) Feeling Heaviness in Stomach.
     c) There is gas release in your mouth. 

5. Chew the food to the core finer particles. While chewing close the lips. Avoid speaking over phone/watching television/reading/talking with someone.

6. Chew and swallow consciously and slowly.

" I am sure if he/she follows all the above points no need of any exercise/gym/diet/yoga. 

You may be surprised!!!

No need to even avoid oil items. You can eat all your favorite food items."

Weight Reduction

To strengthen your immune system, increase your briskness, prevent diseases
and to reduce weight do the following:

The reason for more Weight is deposition of more toxins into the body.

The following two facts if any one follows can reduce weight easily:
Easily Weight can be reduced, once in a month pills for diarrhea  is taken to keep the intestines clean and fresh.

Chew the food to the core finer molecule level.

1. For three days in a month - Take only fresh juices without sugar. If you
want some sweetness you can add honey. Please be beware that most of the
brands of honey come with wax and preservatives. So try to use natural honey. If
not possible, use jaggery.

2. In a week avoid one meal.

3. Eat only when you feel hungry.

4. Add lot of fresh vegetables, fruits and dry nuts instead of junk food and fried items.
5. Completely avoid citrus based fruits like Orange, Lemon, Moshambi  etc.

6. Avoid Tamarind completely instead Tomato can be added more.

Please refer the article in the July Month - "For Long Life" for more tips for weight  reduction. 

For Natural Face bleaching

Everyone wants to be beautiful.

Do you want to be beautiful!!!

Here, you will get few best solution.

1. Take Cucumber seed Grid well using milk. Apply it on face and neck leave it for  half an hour and wash.

2. Take Spirulina  powder mix with honey apply it on face and neck leave it for  half an hour and wash.

You feel tremendous freshness and good look.

There are only four reasons for all the diseases

Are you very curious to know and understand the cause for all kind diseases????????

There only four reasons for all kind of diseases like!!!!!!!!!!!
Low Blood Pressure
High Blood Pressure
Bone cancer
Lung Cancer
Brain Cancer
Hormone Imbalance
Stroke, Paralysis
You can name it as any disease.....

Reason for the disease:

1. Lack of few enzymes,vitamins and minerals in blood.

2. Inadequate amount of blood quantity in a body.

3. There are few components like calcium, potassium, zinc, potassium and sodium etc., might have been spoiled.

4. There is a cell which possesses the complete intelligence about a particular organ such as when to rejuvenate, how to rejuvenate etc..The intelligent cell would have been destroyed.

If anyone could keep it correct the above said four things can cure any type of disease without medication.

"Refer the article link "For Long Life" for keeping all the above four points correct in your blood."

Cure from all ailments

Avoid white sugar which is almost equivalent to slow poison. Add more jaggery or honey for sweetness.

To Know More Click Here

To increase better complexion and home facial

To increase your complexion !!! or to yield a better complexion!!!
Take a banana,smash it.Apply this paste on your face and neck avoiding your eye region. Rinse off with warm water after 20 minutes.This will give your skin a nice also eliminates patches on your skin!!!!


To heal and cure all types of ulcers - Mouth, small, large intestine and stomach ulcers

1. Mix well Banana fruit with butter/sesame oil according to their taste using mixi. Eat every day continuously in the empty stomach until feel better. Eat more pomegranate ( please include the feather like material in yellow color which is little bitter in taste) juice without sugar.

2. Add more methi/fenugreek leaves and manathakkali keerai/leaves. 

3. Avoid tamarind and all citrus based fruits.

4. Avoid ground nuts and ground nut oil instead use sesame oil or ghee/butter.

5. Take sembaruthi/hibiscus rosa sinensis Grind well with honey. Take in the empty stomach in the early morning.

For Better Digestion

Avoid ground nut oil add more sesame oil.
Add ginger on regular basis.

Soak fresh ginger pieces into pure honey for three days eat every day in empty stomach on regular basis.

Drink Fresh Amla juice with honey every day in empty stomach on regular basis to improve the immunity system and to purify the blood.

For Better Health

Avoid Constipation and air conditioners
Maintain body Temperature up to 37 Degree Celsius.

Avoid Liver Diseases

Avoid Liver diseases
Avoid Liver diseases Cook food in stainless steel vessel and mud vessels
avoid aluminium, and nickel and copper vessels.

Live Long - Without Diseases

Hey!!!Welcome to this blog!!!!

Do you prefer to Live long without diseases??????????
Are you fed up with taking Different kind of medicines ??????(Yukkkk)
Then what are you waiting for???????? Go ahead read this blog... I bet you,if you follow the given points as much as possible you will get rid of your ailments.......
Ready for the Bet?????????????????

You must be wondering how is that possible to cure your diseases without taking medicines? aren't you????... Of course you will!!!!

Can you live without air??????????
Can you live without Food????????
Can you live without Water??????? 

If, answers for the above questions are NOOOOOOOOOOOO , SO don't you think these might be the vital reasons for/cure of diseases? 

Here,I will drive you through a Presentation Which will tell you about the food habits that are to be followed......

Do's and Dont Do's

1. Each time six tastes [Astringency, Saltiness, Sweetness, Sourness, Bitterness, Pungency (Spiciness)] 

Click Here To Know More!!!
to be added when we take food. The food which has six tastes will be converted into blood and it gives pleasure. Otherwise food will become toxin and food will not be converted into blood

2. Eat Sweet first as well at the end of every meal.
When sweetness is added into our food immediately spleen and stomach will segregate all the necessary enzymes required for digestion. Sweetness helps for easy digestion.

3. Through tongue and tastes only “life force energy or vital energy“ will be created in the body.
Tastes plays a major role in activating several organs of our body.
How we can prove this scientifically?
The above statement can be realised by your own self. If you are in hunger you feel so much tired but the moment you start eating fatigue vanishes slowly.  But  you could observe , while eating itself/soon after your meal, you feel energetic. But Biologically, our stomach takes approximately minimum one hour to maximum 3 hours for digestion.

How is it possible???
While eating food, energy is gained by tastes. Six tastes in food keeps several organs to be healthy.

This is the proof that every organ works based on taste.

4. While eating concentrate only towards food. Don't chat, talk over phone and watch TV.
While eating, upon what we concentrate accordingly enzymes will be secreted. So don't be emotionally connected while eating, which stops the digestion process. Be calm and concentrate only towards your food taste and chewing. Just see the miracle of our body system- Every person  will have different blood group like O+,O-,A+,A-,AB+ etc. We all eat the same food but body mechanism converts the same food into different blood composition. Moreover, If we eat food with concentration only then Stomach and Spleen will segregate necessary enzymes [as well jeeva neer and nina neer in tamil] and hydrochloric acid required for digestion.
How we can prove this scientifically?
There is an answer- In front of you anyone brings mango within a fraction of second saliva is produced more. If you feel hungry any food item comes near to you will be tempted more. This shows that our thought and gland functions are more closely connected.

5. While eating mouth should be kept closed. Every time chew properly, saliva to be
mixed fully until food converts to tasteless form.
[Saliva is the prime most enzymes for the entire digestion process. There are six glands secretes enzymes in the mouth]
Chewing the food to the core finer particles relieves the constipation problem. The person who chews the food properly will live long without any disease.
Our stomach is polythene like paper. No mixi and grinder is built within our stomach. The entire food is separated into molecules through fermentation process. Swallowing food without chewing properly lead to impurity of blood.
Impure blood leads to
1. Menstrual disorder
2. Poly cyst Overies
3. Tumours
4. Diabetic
5. Gastritis
6. Liver disorder
7. Kidney disorder and countless in number. 

6. Before eating wash your face, hands and legs for activating the digestion system.
It will energies and activates the entire digestion system. There are several acu point connected with many major organs from face , hands and legs. And also several internal organs are directly connected with our face, legs and hands. By washing these external organs we make internal organs  to be fresh and active.

7. Half an hour before and after eating, at the time of eating don't drink water. If
required few sips can be taken.
Consuming more water at the time of taking food causes to dilute the hydrochloric acid in the stomach which may lead to indigestion. No fermentation  (chemical reaction) process happens with food. [Scientifically, we know that any acid is diluted more will not fit for chemical reaction!!!!]

8. Forty Five minutes (45) after bathing do not eat food. After eating food (2 and 1/2) two and half an hour do not take bath. [Body functioning will be proper only at 37 degree Celsius – The above said time duration is required to maintain the body temperature. [The Triple Warmer Meridian helps for maintaining the body temperature]

9. Water should be taken only when thirst feel arises. Drink slowly sip by sip. [Our stomach is not a pot or vessel to pour much water.]

10. Always advised to drink the water which is kept in the mud pot. two and half an hour is enough to purify the water. This is the best and natural way to purify the water.

11. Do not drink boiled water, bottle (Mineral) water and the water purified by modern instruments.Which takes out all the necessary rich minerals available in the water.

12. Don't use liquidator and mosquito coils.
It seems to be slow poisonous. [Today mosquito dies immediately. whereas, cells in our lungs and respiratory organs will die slowly]

13. Physic work is mandatory.
To maintain the body temperature and its proper functioning physic work/exercise/yoga/jogging/walking is mandatory. Every cell releases the energy and temperature only when physic work happens in our body.

14. Compulsorily 8 hours rest/Sleep is required for better metabolism.
      Even he/she don't feel to sleep, also it is necessary to take complete rest for the 8 hours duration  in  the night for proper metabolism.

15. Live and sleep in the natural air circulated area for inhaling more oxygen.
Every day spare some time near to trees and plants for rich oxygen.Every cell lives with oxygen. A human body system have got 6,000 core cells. Each cell have got membrane and mitochondria. Membrane in a cell acts as a door to take oxygen and glucose/sugar/starch/corbo-hydrate from the blood and discharges all the waste materials into the blood. Whereas, mitochondria is like a stove to burn the oxygen+glucose to release the energy and to convert it into calorie.

16. Avoid Air conditioners. Our body glands will function properly only when our body temperature is maintained 37 degree Celsius.

17. Take 10 minutes to 15 minutes to eat food. Not more than and less than this specified time for better digestion.

18. Do not drink more Tea and Coffee. If any one drinks tea add few(normally 10) drops ghee into it stir and drink.Whereas, along with coffee add little butter into it stir and drink.. This makes you to be healthy.

19. Avoid white sugar. It is almost equivalent to slow poison. Instead jaggery, pure natural honey can be added for food preparation.

20. After urination have some amount of water. It compensates the dehydration process.

21. Always try to sit in suk Asana or padmasana [crossed leg posture]. For proper blood circulation.

22. Avoid sleep in the day time.

23. On regular basis take oil bath, oil massage and oil pulling.

24. Avoid taking Butter milk or Curd and Green Leaves [keeraigal in tami] in     the  night.

25. Daily Be exposed to sun light  at least an one hour, for gaining vitamin-D
      and for proper functioning of several glands.

26. Eat dinner one hour before your bed time.

Types of Treatments

Types of Treatments
1. Aroma Therapy
2. Music Therapy -- Kafi
Raga, Darbari Raga, Raga
Malkauns, Raga Asawari ,
Ahir Bhairav, Chandra Kauns
3. Pranic Healing
4. Allopathy
5. Homeopathy
6. Ayurveda
7. Siddha
8. Naturopathy
9. Acupuncture
10. Yunani Treatment
11. Magnetic Therapy
12. Electro Signal Therapy
13. Yoga and Meditation
14. Anatomic Therapy
15. Vedic Therapy
16. Mantra Therapy
17. Homa Therapy
18. Psycho-Physical Therapy
19. Acu Touch
20. Acu Pressure
21. Varma
22. Massage Therapy
23. Metal Ash Therapy
24. Praanayamam
25. Mudras etc.,

Major Organs of the body

Major Organs
1. Lungs
2. Heart
3. Gall Bladder
4. Liver
5. Stomach
6. Pancreas
7. Kidney
8. Small Intestine
9. Large Intestine
10. Urinary Bladder
11. Spleen
12. Reproductive System

Food Colours and Food Tastes Plays a Major Role in Curing and Preventing diseases !

For blood secretion ­ Astringency  - (Thuvarpu)
For bone growth and metabolism – Saltiness
For Tissue growth and metabolism – Sweetness
For cholesterol maintenance – Sourness
For Strengthening the Nerve System – Bitterness
For proper functioning of glands – Pungency (Spiciness)

Tastes and its Importance

1. Liver and Gallbladder are the internal organs connected to an External organ  eyes. As per Panjabootham philosophy these organs works based on  Space Energy ( akasha Sakthi )– A person who shows his/her anger ,will let out the space energy  which will affect Liver and Gallbladder.i.e.Emotionally connected with Anger .Space Energy is gained by Meditation,sound sleep and Sourness taste in your food..
Food that gives you sour taste - All kind of citric fruits & vegetables. example : Tomato,lemon,tamarind,amla,orange,Sweet lime,Raw mango etc..

Limited or Excess usage of sourness will lead to health problems.

2. Kidney and Urinary Bladder ­ are the internal organs connected to an External organ  Ears. ­ As per Panjabootham philosophy these organs works based on  Water Energy ( Neer Sakthi ). A person with fear, will lose his water energy which will affect Kidney and Urinary Bladder.i.e. – Emotionally connected with Fear.
Fear can be overcome by Meditation,Positive Thinking, Sense of Humour, Easy going, Mingling well, Social Services, Being Good to everyone and adding salty taste to your food.. 

Limited or Excess usage of salt will leads to health problems. 
3. Stomach and Spleen ­ are the internal organs connected to an External organ  Mouth. ­ As per Panjabootham philosophy these organs works based on food energy (Man Sakthi)– A person with Worries looses this energy a lot. – Meditation,concentration towards goals and adding sweet to your food  will help him/her to  overcome worries.

Limited or Excess usage of sweetness will leads to health problems. 

4. Lungs and Large Intestine ­ are the internal organs connected to an External organ Nose. ­ As per Panjabootham philosophy these organs works based on air energy ( Katru Sakthi ) – A person with Sorrow looses this energy a lot. – Meditation,loving each one, more prayer, helping tendency and adding Pungency  taste to your food will help him/her to  overcome Sorrowfulness.
Food that gives you Pungency taste - Green Chilly, Red Chilly, Pepper and Ginger etc..

Limited or Excess usage of Pungency taste will lead to health problems. 

5. Heart, Small Intestine and Pericardium ­ are the internal organs connected to an External organ skin. As per Panjabootham philosophy these organs works based on Fire/Heat energy (Akni Sakthi ). – A person with lack of self confidence looses this energy a lot. Meditation, enriching knowledge, feeling connected with God/Universe, Reading Good Books and adding
Bitterness and Astringency/Bitterness taste to your food will help him/her to  overcome this problem.

Food that gives you Bitterness and Astringency tastes - Bitter Guard, Raddish, Banana Flower, Rose petals, Curry Leaves,Neem Flower,Neem Leaves,  Fenu greek seeds and fenugreek leaves  etc..

Limited or Excess usage of Bitterness and Astringency taste will lead to health problems. 

Here,Let me conclude by telling that when the above mentioned 6 tastes are added to your daily food habits ,will give pleasure and eradicates/cure all types of diseases. 
"Tastes plays vital role for the proper functioning of all major organs."



                     Health best of all gains and peace of mind is the best of all happiness.

 Dear Readers,
Good day wishes to you!

Welcome to my Blogspot!!!!

Here I would like to share few of my life experiences with you !!!!! 
" No Poison can kill a positive thinker! No medicine can cure a negative thinker!! As long as your power of Intentions are right and positive. "
 "Doctor gives Medicine-God cures the Disease"
I Lakshmi hailing from Coimbatore working as a Professor in an Engineering College. Since last year I was suffering from Uterus Cancer. I was unaware about health and diseases by that time. The pain and turmoil's which I had suffered cannot be expressed in words. I was suffering like anything without a hope.
By God's grace I was lucky enough to meet V.Senthil Kumar - contact number: 9965745268 ,( a Siddha Doctor at Karaikudi). That day became a  turning point in my life ,I understood  Human Body Anatomy cause and cure for various diseases. Slowly,I have started gaining the real courage and confidence. The tremendous intelligence, timely care , advice and medicines prescribed  by Dr. Ganesan helped me to achieve a perfect health. It would be nice if I could share my experiences and knowledge which  I gained in the last year.
Dr. A. Ganasan who had completed Diploma in Ayurveda Compounder & Diploma in Naturopathy, have a tremendous knowledge about Metal Ash Treatment, Acu Touch, Acu Puncture and Siddha, Herbal treatment to cure 'n' number of diseases.
Anyone who would like to avail his support / facility shall contact: V.Senthil Kumar - contact number: 9965745268
"My special thanks goes to Healer Baskar for Picturing my knowledge into this blog ." 
I would highly appreciate, if you keep reading my articles and provide me with your valuable suggestions....

Health is the only prime most asset for a person...Keep following all the given points to safeguard your potential asset. If you follow all these points, it adds value for my effort.
It is a very old maxim that "Health is Wealth". A healthy person can work with efficiency to earn wealth. The man who is not having a good health spends lot of money on medicines and doctors. He is never cheerful. Which in itself is a wealth? But we have to take precautions for building up a good health. Healthy body is always dependent on the healthy mind. For maintaining good health we should always be away from the bad habits like smoking, drinking and drug addiction. We should have morning walk regularly, light exercise in fresh air and a stroll after dinner. We should not be jealous of others. We should always take balanced and nutritious diet. One should always develop the habits of cleanliness to keep healthy.

For any question / clarification feel free to send an e-mail.

I heart-fully pray and wish everyone to have a happy living .

Note : It would be better to read "For Long Life" article without fail, which was published in the month of July-2011. This article is more than sufficient to get rid of all the physical ailments. For Long Life   

Best Regards,

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